Creative healthy eating slogans on food nutrition & dieting. Fruit and veg slogans, healthy food vs junk food and more catchy slogans for t shirts, posters and advertising.
Interesting Facts
Eating Vegetables Will Improve Your Health. They are rich in vitamins, minerals, fiber, antioxidants and an endless variety of trace nutrients that science has just begun to uncover. Here are a few more tidbits to encourage you to eat healthier.
  • More than 1/3 of adults and over 12.5 million children and teens in the US are obese. In the last 30 years, obesity in children and teens has nearly tripled.
  • One can of soda contains 10 teaspoons of sugar and the average American adult drinks 500 cans of soda every year, estimating about 52 pounds of sugar consumed in soft drinks alone.
  • Foods that don't expire contain unnatural preservatives, additives, and chemicals that deteriorate your body. Focus instead on fruits, vegetables, lean meats, whole grains, low-fat dairies, and above all, moderation in whatever you eat.
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    Importance of Eating Healthy

    Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.

    A nutritious, well-balanced diet along with physical activity and refraining from smoking is the foundation of good health. Healthy eating includes consuming high-quality proteins, carbohydrates, heart-healthy fats, vitamins, minerals and water in the foods you take in while minimizing processed foods, saturated fats and alcohol. Eating in this manner helps you maintain your bodys everyday functions, promotes optimal body weight and can assist in disease prevention.

    Quotes about food and healthy eating
    Quotes on food and health:

    • "Healthy citizens are the greatest asset any country can have." -Winston Churchill
    • "Let food be thy medicine and medicine be thy food." -Hippocrates
    • "To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear." -Buddha
    • "It is easier to change a man's religion than to change his diet." -Margaret Mead
    • "Eating crappy food isn't a reward - it's a punishment." -Drew Carey

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